Active Fitness Center

YOUR HEALTH AND FITNESS CENTER
( Class schedule last updated December 30th, 2011)

Time	Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
8:00 am		Cardio & Abs Nancy	Body Sculpting Karen	Cardio Jam Wen	Body Sculpting Karen		Body Sculpting Debbie R.
8:15 am						Cardio & Abs Jennifer H.
9:15 am							Step it Up Lauren
9:30 am	Strength Training Jen G.	Step it Up Kelly	Group Fitness Jen G.	Martial Arts SlimSculpting Lauren	Chizzel Kelly	Boxing/Conditioning Kelly
10:30 am		Start Here Kelly		Zumba Leslie	Yoga Stretch Kelly	Lower Body Slendersize Kelly	Zumba Diana
11:00 am	Yoga Wen		Yoga Sue		Yoga Sue
11:30 am		Level 1 Fitness Aase		Level 1 Weights Diane		Level 1 Fitness Aase
4:30 pm			PUMP Lauren		PUMP Amy
5:30 pm		Cardio Combat Lauren	Boxing/Conditioning Kelly	Slow & Heavy Debbie R.	Basic Step Amy
6:30 pm		PUMP Lisa V.	Yoga Jennifer	Kickboxing Debbie	Zumba Leslie
7:30 pm		Yoga Jayati		Yoga Wen
Cycling Schedule (PT55 Group Training: Personal Training in 55 Minutes)
Time	Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
5:45 am				Cycling Mark
6:00 am		PT55 Wen				Cyclone Debbie
7:15 am							Cycling LISA V
9:15 am							PT55 Ed
9:30 am	Cyclone Debbie D.	Cyclone Debbie D.	PT55 Lori	Beginner PT55 Kelly H.	PT55 Amy	PT55 Jennifer H.
10:30 am							Beginner PT55 Jen G.
5:30 pm		Cycling LISA V	Beginner PT55 Amy		PT55 Jennifer H.
6:45 pm			PT55 Ed		PT55 Ed