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Your Health and Fitness Center
( Class schedule last updated
July 22nd, 2010)
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Schedule Effective August 1, 2010
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| | | *Level 2 Fitness
TBA | Body Sculpting
Karen | *Level 2 Fitness
TBA | Body Sculpting
Karen | *Cardio & Weights
TBA | Body Sculpting
Debbie R. | | | | | | | | Advanced Step
Lauren | Body Sculpting
PattyAnn | Advanced Step
Kelly | PT Extreme
Jen G. | Martial Arts SlimSculpting
Lauren | *BodySculpting
Kelly | *Kickboxing/Circuits
Kelly | | | | *Olympic Lifting
Kelly | | | Stretch
Kelly | ABS Galore!
Kelly | | *Yoga
Jusin | | *Yoga
Sue | | *Yoga
Sue | | | | | *Level 1 Fitness
Aase | | *Level 1 Fitness
Diane | | *Level 1 Fitness
Aase | | | | | Weight lifting
Lauren | | *Back 2 Basics
Amy | | | | | Cardio Combat
Lauren | Cardio Intervals
Amy | *Body Sculpting
Debbie C. | Intervals (PT Extreme)
Amy | *Zumba-Hip Hop
Noelle | | | | *Kickboxing
Diane M | | *Kickboxing
Debbie | | | | | | *YOGA
Jayati | | *YOGA
Celeste | | | |
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Cycling Schedule
(PT55 Group Training: Personal Training in 55 Minutes)
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PattiAnn
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Mark
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LISA V
| | | | | | | | PT55
Ed | | | PT55
MaryEllen | PT55
Kelly/Lori | Beginner PT55
Jen G. | PT55
Lauren | PT55
Jen | | | | | | | | | Beginner PT55
Jen G. | | | | Beginner PT55
MaryEllen | | PT55
Jen | | | | |
LISA V
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DAVINA
| | | | | | | PT55
Patti Ann | | PT55
Ed | | |
** FEE Required
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schedules
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